Weather - It was sunny but cold about 26 degrees.
Back to running today. Since I've been feeling uch stronger running i decided to go a little further. I did the half mile jog and one minute walk again. This works very well so far and i was easly about to get about2.6 miles done today. I also took a different path today which was a lot more hilly but i like the hills they are a good rest on the way down and a nice hard run on the way up. One thing i realized is a live on a hill, yes i knew this before hand but you don't really know it until you have to run it, no matter which way i leave i have to go down which just mean it all up hill at the end of my run. Friday i'm planning on doing 3 miles but I'll have to spend some time with Google maps because I'm running out of roads in my community and there are some busy around here.
http://roadrunnergps.com/gps/shared/JJJJFuEx
2.62 miles at 32.25 minutes = 12.23 pace (averaging 4.8mph, which was a little slower then monday but it was more hilly. i'll need to pick up the speed a bit more Friday)
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